Blog

Essential Insights into Optimal Diet and Nutrition

  • World Water Day. Let’s Act!

    World Water Day is celebrated on March 22nd every year around the world, with a mission to raise awareness about

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  • Student Cheat Sheets – Preparing for exams

    It’s that time of year again, if you are a student you may have exams now or coming up. Here

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  • What are Dietary Reference Values?

    What is a Dietary Reference Value? The European Food Safety Authority defines a Dietary Reference Value (DRV) as “an umbrella

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  • Measuring Sustainability with myfood24

    With over a third of global greenhouse gas emissions coming from food production, we know the powerful impact the food

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  • The Importance of Eating a Sustainable Diet

    Today, more and more fruit and vegetables from further afield are becoming readily available in our supermarkets, so we can

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  • Professor Janet Cade’s Top 10 Tips for Nutrition Research

    Conducting research into what we eat can be complex, challenging and laborious for many. It takes a lot of skill

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  • What is Food sustainability?

    What is food sustainability? Over the years we’ve become more aware of the ways in which our daily lives impact

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  • Dietary Assessment Methods: What is a 24 hour recall?

    There are many methods that can be used to assess dietary intake – for example, using a food frequency questionnaire

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  • National food tables vs brand-level nutrient data: Implications for dietary assessment

    When conducting dietary assessment, whether for population nutrition research or clinical support, it’s important that nutrient estimates are as accurate

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  • Dietary Assessment Methods: What are Food Frequency Questionnaires?

    There are many methods that can be used to assess dietary intake – for example, using a 24hr recall or

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  • Can dietary monitoring lead to behaviour change?

    While dietary assessment has its origins as a research tool, evidence shows that the process of monitoring itself can help

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  • Dietary assessment methods: What is a food diary?

    Are you looking to use a food diary to monitor a patient’s food intake, or conduct a research study analysing

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