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Cracking the Cholesterol Code
myfood24 for health plays a pivotal role in revolutionising patient care by minimising the risk of complications linked to poor
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The Benefits of Adopting a Vegetarian Diet
Around the world, a growing number of individuals are making the conscious decision to adopt a vegetarian diet. Driven by
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WORLD HEART DAY: Exploring the Link Between Nutrition and Heart Health
Good nutrition is essential for overall wellbeing, and when it comes to heart health, the impact of proper nutrition cannot
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World Water Day. Let’s Act!
World Water Day is celebrated on March 22nd every year around the world, with a mission to raise awareness about
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Student Cheat Sheets – Preparing for exams
It’s that time of year again, if you are a student you may have exams now or coming up. Here
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What are Dietary Reference Values?
What is a Dietary Reference Value? The European Food Safety Authority defines a Dietary Reference Value (DRV) as “an umbrella
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Measuring Sustainability with myfood24
With over a third of global greenhouse gas emissions coming from food production, we know the powerful impact the food
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The Importance of Eating a Sustainable Diet
Today, more and more fruit and vegetables from further afield are becoming readily available in our supermarkets, so we can
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Professor Janet Cade’s Top 10 Tips for Nutrition Research
Conducting research into what we eat can be complex, challenging and laborious for many. It takes a lot of skill
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What is Food sustainability?
What is food sustainability? Over the years we’ve become more aware of the ways in which our daily lives impact
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Dietary Assessment Methods: What is a 24 hour recall?
There are many methods that can be used to assess dietary intake – for example, using a food frequency questionnaire
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National food tables vs brand-level nutrient data: Implications for dietary assessment
When conducting dietary assessment, whether for population nutrition research or clinical support, it’s important that nutrient estimates are as accurate
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Essential Insights into Optimal Diet and Nutrition
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